Dither Me This #16: OmWork

Looking back, it’s easy to identify these things, but at the time, I was blinded by my drive to merely work out. I mean, I knew I liked it, but was I going to start incorporating these ideas and practices into my everyday life? Eh. Probably not. I wasn’t one of those hippy granola people. I’d like to think of it as being in the “talking” stage of a relationship. I liked yoga; but wasn’t totally invested quite yet…just keeping my options open, you know? … More Dither Me This #16: OmWork

Boundary Waters, Part 3: Memory of Sounds

All our shoulders are sore. My feet incite anxiety when they get wet. Tired legs. Today is more or less a do-nothing day but my body is in a funk. I’m quiet. Almost somber. Energy low. Raging headache. I ask Hatie for some of her Advil. I’m in an endurance hangover, it seems. I don’t even want to expend the energy talking so I daydream about napping. … More Boundary Waters, Part 3: Memory of Sounds

Boundary Waters, Part 2: Lost

I can’t explain everything, honestly. We got lost. We might have been in Canada for a few hours, who knows. The water levels this year are high, Hatie says, and the islands don’t look the same – nothing really was matching the map anymore. So we paddled and paddled. Sonya brought an Oru Kayak and her paddling was even more exhausting I’m sure. We also decided to wear stick-on mustaches today; I have my silver leggings, Hatie has gold, and Sonya is decked out in champagne leggings and a matching tutu. We could most certainly be the lost girls of Peter Pan. … More Boundary Waters, Part 2: Lost

Dither Me This #6: Risk

I step hesitantly across the catwalk, trying not to glance down into the ice-coated gorge. My steps are wobbly, partly because of the mountaineering boots, but more so, terror. I’m offered a rope as we descend a narrow iron ladder to secure it to my climbing harness in case I become apprehensive about falling deep into this yawning cavern. Sweat drenches my woolen undershirt. The inch-long barbed crampons make balancing… … More Dither Me This #6: Risk

Book Review – Harley and Me: Embracing Risk on the Road to a More Authentic Life

Bernadette Murphy is faced with her father’s death, a failing marriage, and a growing sense of worthlessness. She feels the weight of her life, or the lack of, rather, more than ever before. She realizes how unhappy she is, nearing 50, and how the woman she used to be – optimistic, courageous, and empowered – is basically dead. How does she jump-start the remaining 30-40 years she may have left? How does she survive as a single mother? While doing research for a book, she enrolls in a motorcycle safety class, and suddenly her life is changing in ways she could have never imagined. … More Book Review – Harley and Me: Embracing Risk on the Road to a More Authentic Life

Dither Me This #2: Wind

It’s been windy here lately. Last weekend, while climbing on the Bastille in Eldorado Canyon, dirty particles beat into my eyes with such fervor and consistency that I couldn’t keep them open. The calls from my partner below were washed warbles, even though I was only 20 feet off the ground. I was cold. Unless I locked off and pressed my stomach flat against the wall, the invisible force would pry me off, howling high across the rocky outcrops and flooding my ears. … More Dither Me This #2: Wind